Video Tutorials

Name: 15 Min Postural Awareness and Pelvic control series
Uploaded: 2021-09-12T10:05:00.006Z
Duration: 18 min 43 s
Description: A video I created for a wonderful free resource for movement called Project Move. Here I go through the basics of understanding how to control posture at all times.

Welcome to all future (and current) Ballet students! This page gives you access to a free tutorial on postural control that will help you get a taste of what online and in-studio lessons are like. If you would like more videos like this one, please don't hesitate to contact me - looking forward to dancing along with you soon!

18:43

Vantage Pointe Ballet

15 Min Postural Awareness and Pelvic control series

A video I created for a wonderful free resource for movement called Project Move. Here I go through the basics of understanding how to control posture at all times.